Martyrdom

Martyrdom is a toxic, one way street to burn out. In this episode, I explore why humans feel the need to add suffering to their lives, from historical and religious examples of martyrs to martyrs in medicine (and the dangerous precedent that sets for the rest of us). The ultimate message here is: you matter. I hope you'll feel inspired to prioritize yourself and give martyrdom the middle finger.

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Insomnia, Anxiety and Panic– my story.

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Overcoming Shame