Boundary-Setting: From People Pleaser to Empowered Professional

For those of us who’ve grown up in a culture of overachievement and people-pleasing, setting boundaries can feel challenging. Yet, boundaries are essential to maintaining a healthy work-life balance and protecting your well-being. This resource introduces practical guidance on setting boundaries from Brooke Castillo, founder of The Life Coach School, with key podcast episodes that can help you start setting limits with confidence and ease.