The Work with Byron Katie

In high-stress environments like surgery, it’s easy to get caught in cycles of self-doubt and blame, especially when things don’t go as planned. The Work by Byron Katie offers a simple, effective way to examine and release unhelpful thoughts. By questioning and reframing these thoughts, you can regain control over your mindset, reduce mental strain, and build resilience. It’s a powerful tool for surgeons looking to stay grounded and focused, no matter the challenges they face.